What is it good for?
As we know, melatonin is an essential molecule for life as we conceive it. In this sense, in a natural way, melatonin has important functions within the vital processes of mammals.
Among the functions that melatonin performs, we find some as important as the correct functioning of circadian rhythms, the regulation of sleep and wakefulness cycles, energy and glycemic control and a marked oxidative stress-reducing effect.
In this way, an organism rests at night to a great extent thanks to the fact that darkness generates melatonin production and sunlight lightens it, thus allowing us to have marked hours of rest and repair and hours of activity marked by exposure to the sun.
Therefore, melatonin is a strong ally in the fight against insomnia and problems arising from poor quality and quantity of sleep so that supplementation with melatonin will help to higher levels of it getting deep and sustained sleep.
This melatonin is special, since what we normally find when we buy melatonin, is quick release melatonin, which ceases to have effect a few hours after falling asleep and, therefore, by producing a peak so fast and not having a correct release, it does not optimize our rest during the night. On the other hand, this melatonin is of prolonged release, making its effect last for the 8 hours we are in bed sleeping. In this way, the sleep we will have throughout the night will be deeper and more restful.
Who is interested in this melatonin?
This melatonin is of interest to you if you are a person who does not find it difficult to fall asleep, but you wake up during the night and/or you notice that you wake up too early and that your sleep was not very light and restful. Thus, this sustained-release melatonin will make those 8 hours of sleep more restful.
If, on the other hand, you also have trouble falling asleep, Life Pro's Hybrid Melatonin will be the best choice for you. This melatonin, which combines rapid and sustained release, will simulate the natural release of melatonin by having an initial peak, reducing the time it takes you to fall asleep, and also improving all-night sleep by the prolonged-release that will make the 8 hours of sleep more restorative.
In short, this extended-release melatonin is perfect for you if your problem is not to fall asleep, but to have quality sleep throughout the night, without waking up or having too light sleep.
In this way, the consumption of this melatonin will ensure you an efficient rest without imbalances or side effects, improving your state of health and sleep.
Benefits:
- Sustained rest throughout the night.
- Better quality and deeper sleep.
- Increased hours of sleep.
- Antioxidant effect.
- Regulation of circadian rhythms.
- Neuroprotective effect.
- Possible improvement of stress and protection against weight gain and metabolic syndrome.
Precautions:
If you are receiving any type of medication such as anticoagulant or antiepileptic drugs consult your doctor before use.
In case of suffering from a diagnosed pathology, consult your doctor before use.
Elderly people may suffer a slower metabolization of this product.
In people with insulin resistance, it is advisable to separate its consumption a few hours after dinner.
What dose to consume?
Take 1.8 mg of melatonin (1 capsule) 40 minutes before going to sleep a couple of hours after dinner.
