Life Pro Fit Food Instant Oats Premium
Life Pro's Fit Food range has been created to offer its customers a catalog full of healthy food alternatives, all of them ideal to be integrated into a sports diet. In fact, most of its products are a perfect choice for anyone, regardless of whether they are looking to improve their physical performance or not.
Instant Oats Premium Life Pro Fit Food is the perfect example of the extent to which it is possible to improve eating habits without having to suffer consequences such as giving up certain types of foods or flavors. This instant oatmeal powder has a variety of up to 9 different flavors, including some as original as white chocolate, brownie or strawberry cheesecake.
What is it good for?
Oatmeal is one of the most recognized ingredients in the sports and health nutrition industry. This is because it is the most complete cereal in nutritional terms, since it contains a significant amount of carbohydrates, proteins, fiber, amino acids, vitamins and minerals.
The protein contribution offered by Instant Oats Premium Life Pro Fit Food is one of the most valuable that can be obtained with any cereal. Not only for the concentration of protein it contains, but also for the quality of its amino acid profile. It contains 6 of the 9 essential amino acids, which are those that our body is not able to synthesize by itself.
These proteins are perfect for improving muscle performance on many levels: from protecting tissues to increasing their capacity for recovery, as well as increasing the ease of lean muscle mass growth.
If we had to highlight only one quality of oats, it would undoubtedly be related to carbohydrates, since this cereal is composed of 60-70% carbohydrates. It should be noted that its glycemic index is low, a feature that allows the energy boost provided by carbohydrates to be prolonged over time, thus avoiding problems such as insulin peaks.
Instant Oats Premium Life Pro Fit Food contains a perfectly balanced combination of soluble and insoluble fiber. This means that the two main types of fiber are present in its composition, with benefits such as lowering cholesterol, regulating sugar levels and improving digestive processes in general.
As if all this were not enough, Instant Oats Premium instant oatmeal powder contains vitamins B1, B6 and E, among others, as well as important minerals such as iron, magnesium, potassium, zinc and phosphorus. Thanks to this, it is a food that can improve general well-being and health.
Benefits of Instant Oats Premium Life Pro Fit Food
- Rich in protein.
- With amino acids that improve muscle performance.
- High in slow-absorption carbohydrates.
- Provides prolonged energy over time.
- With fiber.
- Improves the digestive system.
- Contains vitamins and minerals.
- Available in 9 delicious flavors.
How to use:
Mix 100 g with water, milk or fruit juice (amount according to preference). Take 1 to 3 times a day or as needed.