Harina Trigo Sarraceno Bio Sin Gluten 500g

What is Biocop's buckwheat flour

It is a healthy, nutritious and easy to incorporate and use in a large number of recipes.

The flour format makes its consumption easier. You can prepare or incorporate it into your favorite sweet or savory recipes. 

Each package contains 500 grams of buckwheat flour.

What properties does buckwheat have?

• It has a high fiber content. More than 5 grams. It contributes to an improvement in gastro-intestinal health as well as providing a greater contribution of satiety.
• It has a high mineral content compared to other cereals and seeds: zinc, copper, manganese and potassium.
• It is a source of B vitamins.
• Proteins: it is a food with a high protein content of high biological value.  Compared to other vegetable sources, buckwheat does have lysine in its aminogram.

What are its benefits?

• It improves insulin sensitivity and regulates blood glucose: it is a carbohydrate with a low glycemic index. In addition, it contains a type of vitamin B that contributes to improved insulin sensitivity.
• It has antioxidant properties: due to its high content of flavonoids, vitamin E, glutathione and phenolic acids.  They contribute to neutralize free radicals.
• Improves the health of the heart and arteries. Due to its content in fatty acids, such as omega 6.

Can people with celiac disease consume wheat?

Yes, it is a suitable alternative for people with celiac disease. In spite of its name, it is not related. It does not contain gluten. 

It is a seed, not a cereal. It is a recommended option for both gluten intolerant and allergic to this protein.

How to use?

You can use buckwheat flour as a substitute for your conventional flour. Prepare cakes, pancakes or pizza dough. You can cook a large number of recipes.