Composition:
This product is composed of a combination of different carbohydrate sources (maltodextrin and fructose), whey isolate and minerals (sodium chloride and potassium).
What is it for?
Carbohydrates after exercise will be used for tissue repair and will allow the replenishment of glycogen stores that have been used during physical activity, both at the muscular and hepatic level, an essential process to perform correctly in the next workouts and with benefits at other levels as well. We must not forget the energy intake that is achieved with the intake of carbohydrates, essential for the performance and health of the athlete.
Protein intake after training has two distinct functions. On the one hand, it will improve muscle protein synthesis and recovery, reducing muscle damage. In this sense, achieving a good supply of essential amino acids, with an adequate leucine content, will maximize this process. Whey isolate is a type of protein that complies with the above and presents other potential benefits, in addition to being perfectly tolerated by lactose-intolerant people and having a good tolerance at the intestinal level. On the other hand, when carbohydrate intake is not sufficient, the intake of carbohydrates together with protein will improve the replenishment of glycogen deposits.
The contribution of electrolytes will favor the hydration process, always accompanied by a correct fluid intake.
Benefits:
- Improved recovery after an exercise session.
- Easy consumption for when a quick recovery is required
- Great choice between training sessions
- Made from the highest quality raw materials
What dose to consume?
Consume 50g of product. It can be dissolved in water or other beverages (milk, vegetable drinks), as well as combined with foods such as yogurt or kefir, among others.
