WHAT IS LIFE PRO FIT FOOD FLAPJACK?
LIFE PRO FIT-FOOD FLAPJACK 120 G. are mainly oat bars, with 4 delicious flavors. LIFE PRO FIT-FOOD oatmeal bars provide a large amount of sustained energy over time without insulin peaks, so it is perfect for prolonged efforts as you have energy assured.
LIFE PRO FIT-FOOD oat bars provide a large amount of sustained energy over time without insulin peaks, making them perfect for prolonged efforts as you have the energy assured.
It provides a large amount of carbohydrates, as well as 7 essential amino acids, vitamins, minerals and proteins. It is also a very important source of fiber, very important for its properties that favor intestinal transit and its satiating effect. In addition, fiber contains beta-glucan which helps to reduce cholesterol.
LIFE PRO FIT-FOOD FLAPJACK is a perfect substitute for a meal. Ideal source of energy for a long period of time. Delays hunger and provides satiety for a long time. In addition, its high fiber content
Its content promotes intestinal transit and the beta-glucan it contains reduces the cholesterol content in the blood. Contains vitamins (especially vitamin B1 and pyridoxine B6 in the water-soluble ones and vitamin K in the fat-soluble ones). High content of minerals such as iron, iodine and magnesium.
Thanks to all the properties of LIFE PRO FIT-FOOD FLAPJACK is a perfect substitute for a meal as it contains the energy and all the nutrients necessary for a perfect meal.
LIFE PRO FIT-FOOD FLAPJACK 120 G. is perfect as a meal replacement, before training or physical activity to give energy or after training for a perfect recovery.
Each Flapjack bar weighs 120 grams. It has been designed in 4 different flavors.
THE FLAVORS OF LIFE PRO FIT-FOOD FLAPJACK 120 G
Brownie: the intense chocolate flavor of brownies, now in a delicious bar.
Choco Chip: for cookie lovers, a delicious chocolate flavor with chocolate chips.
Toffee: the taste of sweet and creamy caramel.
Yogurt with White Chocolate: delicious natural yogurt flavor with a sweet touch of white chocolate.
WHAT ARE THE PROPERTIES OF LIFE PRO FIT FOOD FLAPJACK?
Flapjack provides an important source of energy
Life Pro Flapjack is made with oats as the main ingredient. Oats are a carbohydrate, one of the main macronutrients from which the body is able to obtain energy.
It is a type of complex carbohydrate or high glycemic index carbohydrate: due to a more complex molecular structure, it takes longer for the body to obtain energy, providing a higher satiety index. Its storage as muscle glycogen to obtain energy is used by the muscle, while hepatic glycogen is transformed into glucose, passes into the blood and goes to the muscle to be used.
To provide energy to our body, immediately, as well as to act as a reserve for when energy is needed.
Flapjack proteins
Oats are one of the cereals with the highest protein content. In addition, they are characterized because they contain 6 of the 9 essential amino acids that our body cannot produce by itself. Like the rest of vegetable proteins, they are not considered of high biological value because they lack certain amino acids, so it is recommended to complement them with another protein source.
Flapjack as a source of fiber.
Flapjack has a high fiber content thanks to oats. Oats are a cereal that combines the two types of fiber: soluble and insoluble fiber.
Soluble fiber is responsible for providing a feeling of satiety, which is why it is so widely used in breakfasts by people seeking satiety, as well as those who aim to lose fat. It helps regulate blood sugar levels and reduces the possibility of diabetes.
Insoluble fiber helps prevent constipation and improves intestinal transit.
It is a great source of different vitamins and minerals.
Iron collaborates in the generation of hemoglobin, which helps to reduce the risk of diabetes.
Insoluble fiber helps to avoid constipation and improves intestinal transit.
It is a great source of different vitamins and minerals.
Iron collaborates in the generation of hemoglobin, the main component of red blood cells; it also helps in the formation of muscle proteins and metabolizes several enzymes in the body.
Iodine facilitates the metabolism of carbohydrates and in the synthesis of cholesterol.
It regulates our energy level and proper cellular functioning. Iodine also helps our body to burn excess fat.
Magnesium is an essential mineral in the metabolic processes that allow energy production. It will help us to relax the muscles and prevent the onset of cramps. In addition, magnesium prevents cardiovascular diseases and aids in good digestion.
Calcium: helps to maintain in optimal conditions the state of the bones and prevents osteoporosis and muscle cramps in athletes.
Potassium: helps regulate blood pressure levels.
Phosphorus: involved in the correct formation of bones and teeth and in the metabolism of macronutrients.
And vitamins:
Vitamin B1: Its main function is to contribute to glycemic metabolism and plays an essential role in the nervous system as it intervenes in the synthesis of acetylcholine. Its lack can cause insomnia and fatigue. It also participates in mitochondrial functions and cellular energy production processes.
Vitamin B6: Acts as a coenzyme in the metabolism of amino acids. It is essential for the correct functioning of enzymes, influences brain development during pregnancy and infancy, and contributes to maintain the immune system in optimal conditions.
Vitamin E: It is a powerful antioxidant found in high concentrations in the blood. It also intervenes as a stabilizer of cell membranes, platelet aggregation and protection against hemolysis.
Niacin: The functions in which it participates are: numerous metabolic actions, glycolysis, Krebs cycle, amino acid deamination. It is a vitamin that contributes to reduce high cholesterol levels.
Vitamin K: it intervenes in blood coagulation: it prevents hemorrhages.
THE BENEFITS OF FLAPJACK LIFE PRO OATMEALS
Oatmeal is one of the main ingredients of Life Pro Flap Jack. Here are some of the benefits of this cereal:
Oatmeal is a great source of energy that will allow us to do all the daily activities of the day to day, as well as the most demanding workouts.
It is a cereal rich in antioxidants. It contains avenanthramides: an exclusive component of this cereal. They are polyphenols that belong exclusively to oats and are beneficial for the improvement of the cardiovascular system.
Contains avenin: it can improve insomnia and nervousness as it has sedative effects on the nervous system. They also combat cellular oxidation, have a blood pressure regulating and anti-inflammatory effect.
It has a large amount of soluble fiber: it provides a feeling of satiety, which is why it is so widely used in breakfasts by people seeking satiety, as well as those who aim to lose fat. It also has insoluble fiber, prevents constipation.
It contains a type of soluble fiber called beta-glucan, which is characterized by having a prebiotic effect in the intestine, feeding the bacteria responsible for maintaining a healthy microbiota, and promoting its maintenance and growth.
It helps to reduce LDL cholesterol. It is a cereal that provides higher amounts of vitamins and minerals compared to other cereals.
It helps to recharge glycogen deposits before and after workouts, favoring recovery. It reduces fatigue and strengthens the immune system.
WHO IS LIFE PRO FIT FOOD FLAPJACK RECOMMENDED FOR?
Life Pro Fit Food Flapjack is ideal for all those people who want a delicious and healthy snack, rich in vitamins and minerals and that also provides a source of carbohydrates with a high satiety index and that stands out for its versatility when combining with other types of food.
It is recommended for:
People who want to improve their habits and seek a healthy lifestyle.
People who aim to gain muscle mass, as well as fat loss.
People who want to improve their intestinal transit.
People who want to improve their cholesterol levels.
All those people who want to enjoy a delicious tasting snack at any time of the day.
WHEN TO TAKE LIFE PRO FIT FOOD FLAPJACK?
Life Pro Fit Food Flapjack is suitable to take at any time of the day when we want a slow absorption carbohydrate intake.
It can be taken at breakfast because of its compatibility with other foods such as fruits, nuts, etc., and with a source of protein.
Some of the recommended moments in the day may be:
Take Flapckjack before training:
Since, thanks to its main ingredient, oats, Flapckjack will ensure a correct loading of glycogen stores. To be able to carry out the training with maximum effectiveness, to perform correctly and to make sure that our muscles have the prolonged energy they need at all times.
It can be an ideal source for all types of sports, both strength and endurance.
It is recommended to take at least two or three hours before, since the digestion that oats need in the body is slow and can cause discomfort if a period of time is not left between consumption and physical activity.
After workouts
Flapjack can be the ideal snack to recover all the energy after workouts. It is important to combine it with a protein source to enhance recovery, building and maintenance of muscle tissue.
Take Flapckack at night: it is a totally false myth that taking carbohydrates at night will make us gain fat.
Oats will help replenish glycogen stores and provide the energy we need throughout the day for vital functions and physical activity.
INSTRUCTIONS FOR USE
Flapjack is the ideal snack to take at any time of the day, from breakfast, snack, as a dessert or snack between meals.
