The Post Workout Pack has been designed with the aim of offering you a combination of supplements that are ideal for promoting the recovery process after training.
It is essential to provide your body with the necessary nutrients to optimise the recovery process, both at a muscular level and when it comes to replenishing glycogen and recovering energy.
Protein and carbohydrates are two of the three essential macronutrients. Protein is responsible for repairing and building muscle tissue. Carbohydrates are the main source of energy used by our body.
The Post Workout Pack includes:
Protein supplement made from whey concentrate. Protein is the macronutrient responsible for repairing and building muscle tissue. For its formulation, the patented whey protein concentrate Lacprodan SP-8011 Instant has been used.
Life Pro Whey 1kg is available in a variety of flavours to suit all tastes and preferences. It is a fast assimilating protein. It contains all 9 essential amino acids.
In addition, Life Pro Whey 1kg contains the Digezyme digestive enzyme complex, in order to avoid heavy digestion or stomach upset.
Dissolve 30 g (1 scoop) in water or milk (200 ml - 250 ml). Take 1-2 times a day, preferably at breakfast and after training.
Tasty Rice is an instant, pre-gelatinised rice cream with a variety of flavours to choose from. Tasty Rice is made from pre-gelatinised rice. In this process, the rice grains used undergo a cooking process to change the structure of the starch granules.
Tasty Rice provides an excellent source of carbohydrates. In addition, its preparation is instantaneous as it does not need to be cooked before consumption. It is an ideal option for preparing porridges, incorporating into smoothies or any type of recipe.
Mix an amount of between 50 grams with 200-250 ml of water until a creamy, porridge-like texture is achieved. The quantities can be modified according to taste and desired consistency.
What are the benefits of the Post Workout Pack?
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