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What is the Post Workout Pack?
It is essential to provide your body with the necessary nutrients to optimise the recovery process, both at a muscular level and when it comes to replenishing glycogen and recovering energy.
Protein and carbohydrates are two of the three essential macronutrients. Protein is responsible for repairing and building muscle tissue. Carbohydrates are the main source of energy used by our body.
What does the Post Workout Pack contain?
The Post Workout Pack includes:
- Life Pro Whey 1kg
- Life Pro Tasty Rice 1kg
Life Pro Whey 1kg:
Protein supplement made from whey concentrate. Protein is the macronutrient responsible for repairing and building muscle tissue. For its formulation, the patented whey protein concentrate Lacprodan SP-8011 Instant has been used.
Life Pro Whey 1kg is available in a variety of flavours to suit all tastes and preferences. It is a fast assimilating protein. It contains all 9 essential amino acids.
In addition, Life Pro Whey 1kg contains the Digezyme digestive enzyme complex, in order to avoid heavy digestion or stomach upset.
How to take Life Pro Whey 1kg
Dissolve 30 g (1 scoop) in water or milk (200 ml - 250 ml). Take 1-2 times a day, preferably at breakfast and after training.
Life Pro Tasty Rice 1kg:
Tasty Rice is an instant, pre-gelatinised rice cream with a variety of flavours to choose from. Tasty Rice is made from pre-gelatinised rice. In this process, the rice grains used undergo a cooking process to change the structure of the starch granules.
Tasty Rice provides an excellent source of carbohydrates. In addition, its preparation is instantaneous as it does not need to be cooked before consumption. It is an ideal option for preparing porridges, incorporating into smoothies or any type of recipe.
How to take Life Pro Tasty Rice 1kg?
Mix an amount of between 50 grams with 200-250 ml of water until a creamy, porridge-like texture is achieved. The quantities can be modified according to taste and desired consistency.
What are the benefits of the Post Workout Pack?
- Helps the recovery process after training.
- Provides carbohydrates and protein.
- Helps to improve post-workout fatigue.
- Promotes muscle mass gain and its maintenance.
